How to Prepare for a Lymphatic Massage Lymphatic massages are a great option for helping you to relax. These massages have been around for a very long time, and they offer a wide range of benefits. Some of the main benefits of these massages include boosting your immune system, reducing stress and anxiety, lessening chronic pain, and improving your skin. Scheduling…
7 Reasons You Need to Try Mobile Massage From headache relief to stress alleviation, massage therapy can have considerable benefits for the body and mind. Massage therapy is one of the best ways to achieve total relaxation, and even better, with the use of mobile massage services, you can enjoy all these benefits from the comfort of your office or home. If…
Five Reasons to Undergo Deep Tissue Massage Deep tissue massage is helping millions across the globe. The process involves using slow, deep massage strokes to target the inner layers of the musculoskeletal structure. Experts carrying out deep tissue massage can break up scar tissue and reduce tension in the muscle. And their work holds many benefits for patients. Today, we’re…
The Top 6 Conditions that Benefit from Lymphatic Massage Lymphatic massage, also known as lymphatic drainage therapy, is a non-invasive treatment that offers a variety of benefits for the body. Your lymphatic system is responsible for keeping your immune system healthy and lymphatic massage can give it the boost it needs for you to feel revitalized. That’s why Know Knots…
A deep tissue massage offers many benefits that some people may not even be aware of. So, we wanted to take this chance and highlight some reasons you should consider booking yours today. The Benefits of Deep Tissue Massages Relieve Tension & Stress Deep tissue massages are a fantastic form of stress relief. Maybe your work schedule has been crazy…
There’s more to a massage than just feeling nice! Regular massages can bring significant physical and mental benefits, making it one of the most beneficial ways you can spend an hour relaxing. Better yet, thanks to mobile massage services, you don’t even have to leave your home or office! If you’ve never looked into the benefits that a mobile massage…
Whether you’re just about to step on the field or want to recover from last weekend’s big game, there are a host of different benefits to sports massage. At Know Knots Mobile Massage, we have helped plenty of athletes prepare or recover from their exertions, and we’ve collected some important benefits of sports massage for you here. Below, you’ll find…
There are so many reasons to invite a traveling massage therapy specialist to your home or business – not the least of which being lymphatic therapy! A trained massage specialist can help you stay happy and healthy by working directly one of the most important, yet least understood, systems in your body. Let’s take a minute to talk about the lymphatic system,…
Are you unsure about what a deep tissue massage is and if it is right for you? Our team at Know Knots Mobile Massage lists everything you need to know about this massage and the benefits it can bring. What Is a Deep Tissue Massage? The purpose of a deep tissue massage is to alleviate body pains and aches by…
Why Choose Home Massage Therapy in Riverside A massage is a luxury and service that anyone should be able to enjoy, and while some may think you have to go to a spa or massage parlor, that isn’t the case. With Know Knots Mobile Massage, a luxury massage is available to all Riverside residents right in the comfort of their…