With a recent uptick in popularity, particularly among influencers and the wellness community, lymphatic drainage massages have become all the rage. If you’ve never heard of a lymphatic massage or want to get some more details about all of the amazing benefits they have for your body and overall health, we’ve compiled everything you need to know here. How Does it Work?…
Deep Tissue Massage: What It Is, Why You Need It, and the Benefits If you’re looking for a massage that can help to deep cleanse your muscles and tissue, then deep tissue massage may be the right choice for you. This type of massage is designed to target the deep layers of muscle and connective tissue in the body, and…
Answering Common Questions About Getting a Massage With mobile massage providers becoming increasingly popular, that means more people than ever are learning the joys of getting a professional therapeutic massage. If you’ve never gotten a massage before and you’re curious, don’t worry – plenty of people have the same questions you do. So, in this article, let’s look at some of…
How Often Should You Get a Mobile Massage? This is a question that will have a few different answers based on your situation. If you stretch regularly, you are in really good shape, and you exercise in a balanced way, you may be able to go a little longer between massages. That said, a lot of people find they’re able…
Four Health Benefits of Lymphatic Massages Lymphatic Massages are one of the most soothing types of massage for your body. It is gentle and performed with utmost care. It has the potential of relieving several health conditions, relaxing the stiffened tissues, and reducing swelling. This massage promotes the circulation of lymph fluid in the body. Lymphatic massages focus on the…
What to Expect On Your First Deep Tissue Massage Appointment A deep tissue massage helps to treat the deeper layers of your muscles and the surrounding connective tissues. Getting a tissue massage is a great option for experiencing pain relief. Working with a licensed massage therapist in your area will ensure that you experience the full benefits of this massage.…
How to Prepare for a Lymphatic Massage Lymphatic massages are a great option for helping you to relax. These massages have been around for a very long time, and they offer a wide range of benefits. Some of the main benefits of these massages include boosting your immune system, reducing stress and anxiety, lessening chronic pain, and improving your skin. Scheduling…
7 Reasons You Need to Try Mobile Massage From headache relief to stress alleviation, massage therapy can have considerable benefits for the body and mind. Massage therapy is one of the best ways to achieve total relaxation, and even better, with the use of mobile massage services, you can enjoy all these benefits from the comfort of your office or home. If…
Five Reasons to Undergo Deep Tissue Massage Deep tissue massage is helping millions across the globe. The process involves using slow, deep massage strokes to target the inner layers of the musculoskeletal structure. Experts carrying out deep tissue massage can break up scar tissue and reduce tension in the muscle. And their work holds many benefits for patients. Today, we’re…
The Top 6 Conditions that Benefit from Lymphatic Massage Lymphatic massage, also known as lymphatic drainage therapy, is a non-invasive treatment that offers a variety of benefits for the body. Your lymphatic system is responsible for keeping your immune system healthy and lymphatic massage can give it the boost it needs for you to feel revitalized. That’s why Know Knots…