Massage Services

Swedish massage uses light to moderate pressure with long strokes and kneading of the muscles to reduce tension and promote relaxation.

Deep tissue massage uses a firm pressure to work deep into the muscles and connective tissue to release knots and reduce pain due to muscle tightness.

Sports massage incorporates deep tissue massage with stretching to relieve tight muscles and improve flexibility. This can be specific to a specific area of the body or a total body massage.

Myofascial release massage focuses on areas of myofascial tissues (the membranes that wrap, connect, and support your muscles) that feel stiff and fixed under light pressure.

Lymphatic massage is a gentle massage that facilitates the movement of lymph fluids around the body.

This technique is often recommended after cosmetic surgery.